The Health Benefits of Selenium

• Selenium is one of the body's primary antioxidant enzymes and protects normal cell function by scavenging harmful free radicals.

• Supports normal thyroid and immune function in healthy individuals.

• Has a binding effect to help detoxify metals from the body.

• Encourages normal oxygen levels in the heart.

• Reduces redness and swelling.

• Supports healthy bones and joints.

• Required for the production of prostaglandins that promote healthy blood flow.

• In synergy with vitamin E, selenium supports energy producing cells.