Living in The Raw - Recipes for a Healthy Lifestyle. Paperback: 314 pages
Product Description
Follow easy suggestions for how to sprout and dehydrate a host of beans, grains and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods.
Over 300 recipes are given for everything from breads, crackers, cakes and ice cream to appetizers, hearty main dishes and soups. Includes sections on setting up a living food's kitchen and why a raw foods diet will help anyone feel and look great.
Rose Lee Calabro has been eating raw foods for over ten years and has developed a large repetoire of amazingly flavorful, life-affirming foods. She is also the author of Living in the Raw Gourmet and is working on a living foods desert book.
